TLC Schedule
In Person classes
Fall 2023 sCHEDULE
Class Descriptions
Some Happy Clients!
"I look forward to your yoga classes each week. The classes have taught me proper ways to relax, stretch and be in the moment. Instead of waiting for physio appointments to resolve muscle pain, I have learned ways to alleviate pain by using postures you've recommended." ~J. Bell
"In yoga practices you have offered me a safe place on the mat to challenge myself in practice or a place to just be as I am on that particular day of practice. You have offered me a space to build on my strength and confidence physically, mentally and emotionally. You remind me to be kind to myself
and in that I find amazing support." ~K. Henry
"I find you're classes meditative. I love that aspect!" ~J. Miloy
"The classes really flow.. one thing seems to naturally move into the next.
Awesome classes!" ~Campbell
"No one's classes make me feel so calm and relaxed
when we are done like you do" ~Merrily
