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Online Classes




Zoom schedule & registration links
Are below



**Before Registering please read the ONLINE CLASS WAIVER**



Classes are $10.00 each/per person.
Please sign in 5 minutes before classes begin.
If you are unable to attend a class let us know and we will record it for you.
The replay is available for one week past the scheduled class.

Any questions please email us



Monday night Yoga



Exploring asana, pranayama and meditation. Join a live stream with Tammy from the comfort of your own home. Using the registration form below, let us know which sessions you would like to join.

Time: 7-8pm
May 5, 12, 26

Upcoming:
June 2, 9, 16, 23
July 7, 21, 28


Register

Thursday Morning Yoga



A gentle morning flow to get the energy in the body moving. You will be guided towards increasing your mobility and strength. There are poses to ground and revitalize. This meditative flowing practice will ensure you start the day in the best possible way.

Time: 10-11am
May 1, 8, 15, 22, 29

Mark your Calendar:
June 5, 12, 19, 26
July 10, 24, 31


Register

Friday Meditation



Each week we explore a different meditation technique in this age old practice. Be it: guided visualization, progressive relaxation, Metta (Loving Kindness), Chakra balancing + more. Regardless of the lesson plan you will learn to further embrace the present moment, release physical/mental tensions and feel wonderful! Beginner and advanced practitioners welcome.

Time: 7-8pm
May 2, 9, 23

Save the date
June 6, 20
July 25


register

Private Classes



Are you dealing with injuries, obstacles to your practice, and want to learn one-on-one what modifications work would be best? A private class with can help identify and correct issues with movement, alignment and guide you towards creating a more fulfilling life experience.

BOOK a private session today! Book via Zoom and receive a download of the session to revisit.

In person classes include an email detailing what was taught as a review.

Cost: $75.00/class
Location: Zoom or In person


register

Let's get moving!









333 William Street, Cambridge, ON N3H3W4

Proudly Serving Waterloo Region since 2000


reikiandyoga@yahoo.com

TLC Services