I’m Tammy Lawrence-Cymbalisty, B.A., Certified Yoga Teacher since 2001, with over two decades of guiding people toward balance and peace.
I’m also a Reiki Master/Teacher, Meditation Instructor, and Certified HypnoBirthing® Practitioner (HBCE), weaving these practices into transformative wellness.
Standing 6’1”, I know one size doesn’t fit all—so I design inclusive yoga for every body, restoring movement, posture, balance, and breath in a safe, welcoming space.
My true joy is helping you unwind—body, mind, and spirit—through relaxation techniques that boost health and enrich life. Based in Cambridge, Ontario, with my husband, I bring compassion and care to every class.
