TLC Services is located at  333 William Street, Cambridge, ON, Canada, N3H 3W4
Phone:  (519) 650-3560  Email:
**Prior arrangement required for all sessions

TLC Services does not necessarly endorse or support any and
all advertising listed on this site nor does the advertising reflect the views of
TLC Services, its employees or associates.

    Yoga is for 'every-body' but not all asanas (physical postures) are suited for all.  Tammy offers a variety of
    options you can choose from starting with the most gentle forms of practice building up to more challenging.  She
    reminds you to listen to your body and as her teacher always said, "It's easier to get strong slowly than to heal
    quickly."  Tammy understands this first hand coming from the practice after a whiplash injury some 20 years
    ago.  The classes intregrate asana, pranayama (breath control), observation and meditation within a short period
    of time many experience more freedom.

    "I find you're classes meditative.  I love that aspect!"

    "The classes really flow.. one thing seems to naturally move into the next.  Awesome classes!"  

    "No one's classes make me feel so calm and relaxed when we are done like you do"

    Classes are offered at many locations throughout the City of Cambridge.  Click here to view the complete

    Tammy's classes can be found at the City of Cambridge 50+ Centers, HopeSpring Cancer support center and
    other private venues.

    HypnoBirthing® - The Mongan Method
    Natural ChildBirth Classes

    The concept of HypnoBirthing® is a "rebirth" of the philosophy recaptured from the work of Dr. Grantly Dick-
    Read, an English obstetrician, who introduced the concept of natural birthing in the 1920s.  The method teaches
    you that in the absence of fear and tension, severe pain does not have to be an accompaniment of labor.

    In the classes you and your birth companion will gain an understanding of  how the birthing muscles work in
    perfect harmony -- as they were naturally designed to.

    Classes are always forming BOOK yours now!

    Click here to view more about this beautiful and natural method of birthing.

    Tammy has proudly served Mom's, Birth companions and Babies (over 60 at last count) in Cambridge,
    Kitchener/Waterloo Region since 2001.  
Welcome to TLC Services with Tammy Lawrence-Cymbalisty.  Tammy offers yoga
classes, trainings, meditation sessions and wellness experiences.  

Join Tammy to discover, explore and investigate your inner world physically,
emotionally and mentally.  

    Reiki is a Japanese technique for stress reduction and relaxation which promotes healing.  The client lies fully
    clothed on a massage table and experiences sensations of peace and deep relaxation.  

    Tammy offers Reiki training for Practitioners (Reiki Level 1, 2 and Master/Master teacher).  It is a technique
    that anyone can learn and benefit from.

    Sessions include medical intuition, learning where energies have accumulated in the body (creating messages for
    you), clearing blockages and coaching.  When booking a one hour treatment you can expect to experience a
    variety of techniques which may include: Accupressure, Thai Massage, NLP, Hypnosis, Pranayama, Prana
    healing, Chakra balancing, Personal Growth Coaching and Aromatherapy to name a few.

    "I experienced more healing working with you than I have in years of traditional therapies.  I can't
    thank you enough!" ~Donna

    Health and wellness comes from the Ki (life force energy) that flows through an individual. If the flow of Ki is
    disrupted, the physical organs and tissues will be adversely affected. Therefore, it is a disruption in the flow of Ki
    that is the main cause of illness.  Reiki sessions work towards balancing the Ki energies in the body and promote
    healing physically, mentally and spiritually.

Closed due to COVID19.   Online classes are being offered - email for details of these meetings.
We'll be holding Meditation, Yoga, HypnoBirthing & Support Group online.